ROZ THE DIVA

Empowering Non-Traditional Athletes to Succeed

Fitness Educator

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Public Speaker

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DIVA

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Fitness Educator ● Public Speaker ● DIVA ●

As Seen In

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A MUST HAVE FOR FITNESS & WELLNESS EVENTS

NASM certified Roz “The Diva” Mays has dedicated many late nights at the gym to helping non-traditional athletes overcome gym-timidation through pole dancing, TRX, mobility work and strength training. Her keynotes and talks put the motivational into motivational speaking, full of belly laughs and inspiration for people of all body types AND their trainers to meet their goals.

Learn From Me

Personal Training

I work with clients all over the country via Zoom or live in NYC! Get started for $70 today.

Patreon

On-demand video library and virtual mentorship for new and experienced non-traditional athletes who want to excel in the pole & fitness industry.

Trainer Education

Expand your skills beyond the gym with workshops made exclusively for movement professionals.

Ditch yo' trainer. Get a diva!

Ditch yo' trainer. Get a diva!

BRING DIVA TO YOUR STUDIO

EXPLORE

WORKSHOPS

Fitness For All

Roz The Diva has dedicated over a decade to helping non-traditional athletes kick ass in and outside of the gym. Whether public speaking, hanging off a pole, working with individual clients, or running her mouth on social media, she makes sure everyone with a pulse feels like an athlete (even you!). When she’s not sweaty at the gym, she’s usually making pancakes with Beyonce and Michelle Obama.

WHAT #teamDIVA IS SAYING

  • “You are my biggest role model and honestly got me back into fitness over the past year, I love being active without the goal of losing weight. Thank you!”

  • “When we first met, you treated me with such respect, both as a human in a body and in relation to my boundaries and physical limitations, you asked nothing that I was not able to give and let me dictate the pace when I was unwilling."

  • “Roz is one of the most intellectually strong women I have seen in a long time. She is rewriting images on strength and expectations for fitness and beauty for women of color.”