Upcoming Events

Exhilarating opportunities await for pole and fitness enthusiasts alike! Explore the artistry of pole dancing, move your body with my inclusive workouts, and connect with a community of fellow gym rats.

May 22

Stretch & Pole @ IncrediPole DUMBO

Brooklyn, NY

Stretch and pole is a new kind of class that fuses active flexibility with the beauty and grace of pole dancing. After a brief warm-up, Angel (@FlexYouUp) will guide students through active stretches essential for pole athletes; Roz (@RozTheDiva) takes over from there with an open-level pole dancing class that takes advantage of your newfound flexibility.

May 23

THICC: Plus Size Pole Jam

Brooklyn, NY

Let’s celebrate our voluptuous, curvaceous, and strong bodies at this mixed level pole class which is open to all plus size students with prior pole experience. Come refine or learn new pole skills in the company of your fellow Thicc Polers and inspire each other!

May 29 -
June 1

Pole Con 2025

DC/Baltimore Metro Area

THURSDAY 5/29
9:00am - 12:00pm: Coaching Plus Size Pole Dancers

FRIDAY 5/30
5:30 - 7:00pm: Plus Size Pole Dancing Panel Discussion

SATURDAY 5/31
4:00pm: Dangerous Curves Showcase


5:45 - 7:15pm: Workshop: Building Your Confidence

SUNDAY 6/1
10:45am - 12:15pm: Inverts 101

May 16-17

Hard Candy Dance Studio

Denver, CO

FRIDAY 5/16
7pm: Throw That Ass In A Circle

SATURDAY 5/17
1pm: Plus Size Dancing Fundamentals

3pm: Build Your Confidence

May 17-18

Sankalpa Pole Fitness

Denver, CO

SATURDAY 5/17
5:00pm: Plus Size teacher training

SUNDAY 5/18
11- 12:30pm: Dangerous Curves: Plus Size Pole Dancing

12:45 - 2:15pm: Low Flow Choreo

June 8

Hudson Valley Pole

Chicago, IL

12:30pm: Throw That Azz in a Circle

2:15pm: Build Your Confidence

June 28-29

Freestyle Fitness

Jeffersontown, KY

SATURDAY 6/28
12:00pm: Build Your Confidence


2:00pm: Inverts 101

SUNDAY 6/29
12:00pm: Throw That Azz


2:00pm: Plus Size Pole Dancing Fundamentals

June 19

Velvet & Chrome

Chicago, IL

5:30pm - Throw That Azz


7:15pm - Build Your Confidence

June 20-21

Tease

Aurora, IL

Workshops coming soon!

June 22

Indigo Flow Lab

Chicago, IL

12:30pm: Build Your Confidence

2:00pm: Plus Size Pole Dancing