Join #TeamDiva Membership

Join #TeamDiva Membership

Join #TeamDiva Membership

A Monthly Community Membership created for Exercise Virgins, Non-Traditional Athletes, and anyone with a physical body looking for a more inclusive and safe space to get fit and learn the foundations of Fitness & Pole.

What’s Inside The Membership?

  • 1x Live Masterclass per month

  • Weekly Group Stretch & Core Sessions

  • 45x On-Demand Fitness & Pole Educational Videos

  • Weekly Audio Messages from Roz to inspire your journey

  • A Safe & Supportive Community of Non-Traditional Athletes To Grow With

  • Exclusive Access to Roz The Diva from anywhere in the world

What To Expect Inside The Membership

  • Listen, you're not trying to break any Olympic records; you just want a twerk-able ass and enough strength to pimp-slap the patriarchy. My videos focus on a single movement, and how to do it correctly. Everything gets broken down step-by-step and include movements from standing, seated and laying down positions.

  • Since the start of my fitness career in 2011, I've been hyped as hell about working with plus size, LGBTQ+, disabled and other underrepresented athletes. A lot of lazy-ass trainers ignore these people, but that stops with me. Come as you are, "flaws" and all.

  • #teamDIVA is about my infinite devotion to Beyonce, defeating the patriarchy, dropping F-bombs and discussing how much I enjoy cocktails (spoiler alert: A LOT) and doing proper squats. If you end up losing weight, that's awesome (for real, great work!), but we're definitely still friends if the scale doesn't change. Your mobility in your current body is my primary concern!

What #TeamDiva Community is Saying

Roz Mays is one of the most intellectually strong womyn I have seen in a long time. She is rewriting images on strength and expectations for fitness and beauty for womyn of color in the U.S. and her success needs to be spread all over the world."

Roz Mays is one of the most intellectually strong womyn I have seen in a long time. She is rewriting images on strength and expectations for fitness and beauty for womyn of color in the U.S. and her success needs to be spread all over the world."

“You are my biggest role model and honestly got me back into fitness over the past year. I love being active without the goal of losing wait. Thank you!”

“You are my biggest role model and honestly got me back into fitness over the past year. I love being active without the goal of losing wait. Thank you!”

Who is the Membership For?

The #TeamDiva Membership was created to make Pole & Fitness accessible for all.

That includes anyone with a physical body who wants to build their fitness confidence at an individualized pace. Whether you’re an experienced Pole or Fitness Instructor looking to expand your knowledge on how to better support Non-Traditional Athletes and Plus-Size Bodies in your classes or a complete beginner, this is an inclusive and judgement-free space for all.

Join a growing community of Non-Traditional Athletes, Exercise Virgins, Pole & Fitness Instructors, Plus-Size Bodies, and folks working through Fitness Anxiety.

#TeamDiva Membership Can Help You

  • Learn about Movement Foundations at an Individualized Pace

  • Access an Inclusive Learning Experience for Fitness & Pole enthusiasts of all levels

  • Feel less alone on your journey to becoming a more awesome version of yourself

  • Expand your knowledge of of Plus-Size Pole & Fitness to Better Connect With Your Students

  • Build friendships with a Supportive Squad of Non-Traditional Pole & Fitness Enthusiasts