Simple is sexy. I utilize easy-to-execute movements at a challenging, not overwhelming, pace to get clients to the promised land. No diets, no cleanses, no bullshit -- just sweat. And my terrible singing when I hear Beyonce.
You have freedom to mess up, slow down and be imperfect! Personal training isn't about feeling embarrassed in front of your coach; hell, I'm thrilled you're moving, period! Let me worry about technical perfection. Don't let your perceived shortcomings stop you from athletic glory!
During our $60 jump off session, we'll determine your starting point, talk about goals, and figure out how I can help you be more awesome. If we're a mutually good match, we rock out.
your insecurities? #ByeFelicia
Lastly, come as you are. I'm a dark skin, semi-bald, overweight, outspoken woman who runs around NYC half naked. I'm also a proud ally of the LGBTQ+ community; I'm already a fan of your religion; your disabilities don't scare me; the only race I see is pizza. Unless you're a total douche bag, we're already BFFs.
$60 Jump Off session for new clients!
CLIENTS Plus size athletes, clueless gym virgins, and other misfits
COACHING STYLE A homecoming cheerleader twerking on the sidelines
HOW YOU'LL SWEAT Total body conditioning, ab work, TRX, pole, flexibility
PRICE $60 Jump Off Session for New Clients (FULL PRICE LIST HERE)
PAYMENT OPTIONS Square, cash or credit card
WHERE Complete Body (three Manhattan locations: Chelsea, FiDi, E. 57th Street); Prospect Park or any public outdoor space in Brookyln