Upcoming Events
Exhilarating opportunities await for pole and fitness enthusiasts alike! Explore the artistry of pole dancing, move your body with my inclusive workouts, and connect with a community of fellow gym rats.
March 26
Incredipole: Coaching Plus Size Pole Dancers
Brooklyn, NY
SPECIAL PAY-WHAT-YOU-WISH WORKSHOP. No sign up needed.
An interactive workshop designed to help pole instructors better support plus-size students with effective spotting techniques, movement modifications, and confidence-building strategies. Through hands-on coaching and real talk, you’ll gain the tools to create an inclusive, empowering, and body-positive class environment where every body feels strong and celebrated. Don't miss this chance to level up your coaching skills with one of the best in the game!
April 25
THICC: Plus Size Pole Jam
Brooklyn, NY
Let’s celebrate our voluptuous, curvaceous, and strong bodies at this mixed level pole class which is open to all plus size students with prior pole experience. Come refine or learn new pole skills in the company of your fellow Thicc Polers and inspire each other!
March 29
Flexibility in Flight
Chester, NY
Inverting 101: Hauling your ass into the air is one of the most difficult and sought after skills to master. This workshop introduces inverting to students who've never tried it, while helping seasoned veterans polish their skills. We'll start with a core-centric warm up, practice positioning for the floor, do some standing crunches, then fly those asses to the clouds. Most importantly, everyone will be spotted by TWO people to ensure your safety! All levels are welcome!
Building Your Confidence: Take a break from herculean tricks and work on building your self-pole-esteem. Ditch your insecurities and learn how to feel a little more comfortable on any stage. We’ll experiment with tempo, eye contact partner work, and a few other extroverted thaaangs. Students will have the option of closing the class with a solo freestyle to their favorite song!
May 23
THICC: Plus Size Pole Jam
Brooklyn, NY
Let’s celebrate our voluptuous, curvaceous, and strong bodies at this mixed level pole class which is open to all plus size students with prior pole experience. Come refine or learn new pole skills in the company of your fellow Thicc Polers and inspire each other!
May 29 -
June 1
Pole Con 2025
DC/Baltimore Metro Area
THURSDAY 5/29
9:00am - 12:00pm: Coaching Plus Size Pole Dancers
FRIDAY 5/30
5:30 - 7:00pm: Plus Size Pole Dancing Panel Discussion
SATURDAY 5/31
4:00pm: Dangerous Curves Showcase
5:45 - 7:15pm: Workshop: Building Your Confidence
SUNDAY 6/1
10:45am - 12:15pm: Inverts 101