Keynote
SPEAKING
Hiring Roz to speak guarantees an electrifying experience. Her journey in the fitness industry offers invaluable insights for fitness pros and their athletes looking to kick gymtimidation to the curb. With dynamic storytelling and actionable advice, she inspires audiences to embrace their athleticism and do amazing things in and outside the gym.
As Seen In
For Fitness Professionals:
Helping Non-Traditional Clients Overcome Gymtimidation
As a plus size Black woman, Roz understands how it feels to be intimidated by the fitness industry. The industry's obsession with young, slender, and super strong athletes often alienates plus size, BIPOC, LGBTQ+ and adaptive athletes. This talk teaches coaches how to help these nontraditional athletes start a movement practice they'll crave through practical tried-and-true strategies. We’ll talk about:
Defining gym-timidation and what stops marginalized people from working out
Inclusive marketing practices
Less intimidating intake sessions
Meeting clients where they're at physically and emotionally
Personalizing success to each client
For Athletes:
Gymtimidation: Squash That Sh*t
As a plus size Black woman, Roz knows first hand how difficult it is to start and maintain a physically active lifestyle. Her experience as both athlete and fitness professional have helped her push past internalized fear to achieve athletic glory. Now, she’s on a mission to spread her gospel with the masses. Topics we’ll cover:
Diversifying your social media feeds
Diversifying your goals
Diversifying your activities (and expecting some failure)
Be the representation you seek!
Four Reasons to Invite Roz to Your Event →
#1. Funny As F*ck
You damn sure won’t be bored at one of her talks.
#2. Hella Motivating
Get your people ready to move mountains and have fun doing it.
#3. Practical Tips
Learn how to efficiently burn down the fitness patriarchy.
#4. You can’t afford Beyonce
She is absolutely your next best choice.
Podcast Features
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Podcast Features ・
Keynote
Testimonials
Gymtimidation (For Trainers) Keynote Attendee
“As a Fitpro who is privileged but works with clients of all backgrounds this is a game changer. I have more clarity around what clients may be feeling, how to make them feel more comfortable in fitness spaces, and how to get myself to be more confident in my own abilities as a coach.”
Gymtimidation (For Trainers) Keynote Attendee
“Roz is the kind of speaker that lights you up. Listening to her has inspired me and equipped me to to implement positive changes to improve my practice. You gotta see her!”
Gymtimidation (For Trainers) Keynote Attendee
“Super engaging and inspirational! Even as someone who’s been in the industry and the inclusive fitness space for many years, there were so many good takeaways from Roz’s presentation. 10/10”
Gymtimidation (For Athletes) Keynote Attendee
“It was uplifting while being realistic and honest and it wasn’t a keynote that was just toxic positivity. It was super refreshing”
Gymtimidation (For Athletes) Keynote Attendee
“Great inspiration for those who are afraid to get to the gym or have bad feelings about working out. Very funny, engaging with the crowd. 10/10”